You've spent night after night dreading bedtime. You’re so exhausted from lack of sleep that you can’t remember the last time you woke up in the morning feeling rested. You long for the days when your evenings were relaxing and you had time for yourself. Imagine how you’ll feel after 8 uninterrupted hours of sleep!
The holistic sleep coaching program is based around biologically normal infant sleep, responsive feeding, respectful parenting and evidence based developmentally appropriate support for families. We prioritize attachment, connection and responsiveness, as well as age appropriate and realistic expectations about sleep. We are passionate about an approach to sleep that promotes family centered care, which means understanding and respecting each family's unique needs & preferences and partnering with you every step of the way. Our aim is to promote calm, confident, connected parenting as well as infant and parental mental health.
*Holistic sleep coaches do not seek to give medical advice, or make a diagnosis of any type